Self-Defense Strategies That Every Woman Should Be Aware Of
As a woman, you will most of the times face the risk of being attacked, and you need to be informed on self-defense skills. Taking the classes of self-defense are one of the measures that most people have taken. Below are some of the simplest techniques you can use to increase your security levels.
When you are in isolated and high-risk areas, you should have your bear or pepper spray on standby. The contents of the spray can temporarily make your assailant blind. The pepper spray is very important tools, and you should attach it your most used key so as not to forget it. You can only be effective with the tools when you are accurate with the spray and properly aim at the eyes of the assailant. You can also have the pocket knives or stun guns with you.
You need to learn some few lessons on the hand strike. It takes less time to learn these martial art skills. The technique is created to help you attack at the eyes of the assailant using your arms. Using both your arms and hip together in synchronization will ensure that you deliver an effective punch.
You can also destabilize your assailant through kicking their groins. The groins are very delicate, and with a good strike, you will have sufficient time to flee. You should ensure that you are very accurate when aiming at the groins. You need to ensure that you forcefully gain entry in between the thighs of your attacker and direct your toes up to the groin areas to deliver a powerful kick.
When you are being blocked from moving, you should use a knee kick to weaken your assailant. The knee kick should only be applied when the person is close to you, and you should aim at the sensitive areas such as the groins or the rib area. When the attacker is in pain you can spray the pepper, or call out for help.
Chocking is one of the most preferred subduing methods of the assailants, and you should retaliate by attacking the weak areas. You should concentrate much on the power of the kick and don’t try to pull out the hands of your assailant. The thumbs are the strong tools of the attacker and you should try to remove them from your neck when hitting the vulnerable points.
With several self-defense options, you should ensure that you learn some few lessons for your safety. The common ones are discussed above, but if necessary, you can hit the classes and learn some few defensive moves. To minimize the risks of attack, you should avoid lonely paths and high-risk areas.
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